Holistic Massage Therapy
Holistic Massage therapy, or Swedish Massage, works on skin and muscles using oil to perform a series of movements to relax, invigorate and relieve tension. The movements and strokes in holistic massage are vigorous and work deeply relieving deep muscle tension.
By encouraging the removal of waste and toxins from the body holistic massage helps to relieve tension from tired, stiff joints; relieve stress; improve digestion; aid sleep problems and leave the body and mind feeling energised.
Massage may help many long term conditions including back and shoulder problems, headaches and migraines, skin disorders and digestive problems. Although clients usually notice a difference after the first treatment, all types of massage are more beneficial when a short course of treatments is given.
